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1.1 Going In
Welcome
A few housekeeping tips
Watch: An introduction to the Going In module, identifying rituals, and nightly meditation (5:08)
How to format your journal
Watch: Connecting to your higher self, how to journal, and the key question to end each section (4:06)
Journaling: 11 questions - day 1
Question 1
Question 2
What to do after you answer questions 1 & 2
Nightly self forgiveness guided exercise
Journaling: 11 questions - day 2
Morning connection exercise
Question 3
Question 4
Nightly self forgiveness exercise
Journaling: 11 questions - day 3
Morning connection exercise
Question 5
Question 6
Nightly self forgiveness exercise
Journaling: 11 questions - day 4
Morning connection exercise
Question 7
Question 8
Nightly self forgiveness exercise
Journaling: 11 questions - day 5
Morning connection exercise
Question 9
Question 10
Nightly self forgiveness exercise
Journaling: 11 questions - day 6
Morning connection exercise
Question 11
Nightly self forgiveness exercise
How rituals, journaling, and practice help us connect faster
Watch: repetition leads to fluidity (4:31)
Common questions
Listen: Jaci Q&A
Parting exercises
So what now?
Question 7
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